Today’s workout: Jillian Michaels’ 30 Day Shred: Level 1 w/ 5 lb weights and modified push ups
Yesterday’s food: Points allowed: 22; Activity points earned: 3; Points consumed: 23; No weeklies used, 35 remaining.
Water goal – check; fruit/vegetable goal – check.
No other notes. It was a good day, except I haven’t been able to get a walk in at lunch this week.