Found via Google.

Found via Google.

I feel like celebrating – because it’s Friday AND because today was the last morning workout of 30 Day Shred Level 2.  While I know that Monday I may be posting an image of tears – as I previewed Level 3 yesterday and it looks killer – I’m happy to be done with Level 2.

Some thoughts on Level 2:  Level 2 is definitely a step up from Level 1.  While I don’t know if I’d say it gets “easier” as you go through it, you do at least get accustomed to it.  For a while, I was dreading all the planking, but the last couple of days, I knew I could power through it because it only lasts 30 seconds at a time…except those plank twists at the end, when sweat is dripping on to my yoga mat like I’m doing Bikram yoga.  Okay, maybe not quite that bad.

Yesterday’s food:  unexpectedly went out to lunch with a friend and didn’t make the best decision (chicken and rice smothered in teriyaki sauce) – so I at least tried to control how much of it I ate.  Last night, we had Slower Cooker Thai Chicken and Vegetables, which was fabulous.  I probably would have sopped up all the extra sauce with rice, but I felt I had already had my share of rice for the day during lunch.  Used 2 Weekly Points (33 remaining).


This weekend, a few friends and I are going out of town for a ladies’ weekend.  This could be dangerous for the diet, but at least one of the friends is also doing the Dietbet, so we can try to watch it together.

2 thoughts on “Day 29 – LAST DAY OF LEVEL 2!

  1. victorianeedstoeat

    Congrats on doing the level 2 of 30DS, I’ve never completed it – I always ended up so sore! This was only from level one too. Good luck for level 3.

  2. crimeangurl

    I’ve been hearing that Level 3 is actually less painful than Level 2. Will be interesting to find out what you think about it as I am only 4 days away from starting it.


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