Tomorrow will be my last day of the 30 Day Shred. Whew!!!
I’m excited to take my measurements again – even though I don’t think I am seeing any difference than when I took them midway through. I’ll save all that for a 30 Day Shred review post later though.
I’d like to start my next workout routine April 1st, taking the weekend off (like usual), and I think I’ve finally decided what I’ll do: I’m going to stay faithful to Jillian and do Ripped in 30.
Even though I’ve gotten a little annoyed with Jillian’s voice and the horrible background music, I really like the way she has set up these workouts. I like the circuits that combine strength, cardio, and abs – and the exercises focus on multiple muscle groups (as opposed to workouts that target upper body one day and lower body the next). I’ve done a little looking for other workouts, but I didn’t find anything (for free) that I wanted to try more than this (I mention “for free” because I did find several that I would have to buy that looked interesting, but I like to preview before I buy). I’m picking up the Ripped in 30 from the library this afternoon, and will be doing this in the mornings Monday-Saturday (yes, I am giving myself one day of rest between levels). As a bonus, there’s a 30-day meal plan which I have downloaded and will be considering.
I’d also like to continue walking during my lunch breaks – or rather turn it into an everyday routine rather than just randomly.
So that’s my plan as of now. That and FINISH THE 30 DAY SHRED TOMORROW!